Shakedown Smoothie Pops

Side Dishes & Snacks
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- Serves 3-4 A well-deserved healthy cheat! Ingredients: 1 cup frozen strawberries and blueberries 1 small to medium banana (special occasion ingredient) 1/2 cup whole milk plain yogurt (special occasion ingredient) 1 scoop Fat Flush Body Protein Directions: Combine ingredients in a blender until smooth. Pour into popsicle molds and freeze.

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Strawberry Colada

Smoothies
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- Serves 1 Directions: 8 ounces cran-water* 1 scoop Fat Flush Body Protein 1/2 cup frozen strawberries 1/4 cup frozen pineapple (special occasion ingredient) 1 tablespoon raw unsweetened shredded coconut (special occasion ingredient) 1 squeeze fresh lemon or lime juice (optional) 1 tablespoon flaxseed oil Ice cubes (optional) Directions: Combine ingredients in a blender until [...]

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Who Needs Pie Blueberry Mousse

Side Dishes & Snacks
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- Serves 1 Ingredients: 1 cup blueberries 1 teaspoon (or to taste) Stevia Plus (special occasion ingredient) 1 egg white (special occasion ingredient) 1 pinch of cream of tartar (special occasion ingredient) Directions: Place blueberries and Stevia Plus in a blender and puree until smooth. Beat egg white with cream of tartar until soft peaks [...]

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