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4 Secrets for a Super Healthy Smoothie

4 Secrets for a Super Healthy Smoothie
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Fruit smoothies are well-known as a quick, easy, healthy meal-in-a-cup. However, when you start to examine the ingredients in pre-made or mass-produced smoothies, one has to wonder what happened to the “healthy” part? With an abundance of added sugars, unnecessary calories, and artificial ingredients, the secret to the most healthy smoothie starts within your own blender! Stay simple with the ingredients. Experimenting with different combos and new flavors is fantastic— …Read More