Blackberry Basil Smoothie Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...
Strawberry Cucumber Smoothie Recipe
Strawberry Cucumber Smoothie Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...
Strawberry Orange Smoothie Recipe
Strawberry Orange Smoothie Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...
Homemade Tomato Soup Recipe
Homemade Tomato Soup Print Recipe type: Soup Serves: 4 Ingredients 1 (28 oz) can diced tomatoes ½ purple...
Berry & Orange Zest Smoothie Recipe
Berry & Orange Zest Smoothie Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush...
12 Tips to Give Fresh Food a Longer Life
Store produce separately. Most fruits release ethylene, a ripening gas that occurs naturally. Most vegetables are...
Do You Store Fruits & Veggies Separately? (You Should!)
Have you ever noticed that sometimes your produce seems to spoil really quickly, while other times it will last for...
Crockpot Jambalaya Recipe
Crockpot Jambalaya Print Recipe type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken broth 4 bell peppers...
Peach Ginger Smoothie Recipe
Peach Ginger Smoothie Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein...
Recipe Roulette: Fruit
Need some recipe ideas for the Shakedown-friendly fruit in your fridge? Click a tile for recipes containing that...
Approved Herbs and Spices
Let go of the salt shaker and pick up these more creative, nutritionally rich flavors! Learn more about the health...
Blueberry Carrot Sunset Smoothie Recipe
You'll love this low calorie fruit and vegetable smoothie. As always, it's healthy and great for weight loss!...
Cinna-Squash Smoothie Recipe
Cinna-Squash Smoothie Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein...
Snack Attack Solved!
Snacks play an important part of your Smoothie Shakedown success. Stay satisfied with some of our favorite always...