Basic Shakedown Smoothie
Recipe type: Smoothie
Serves: 1
 
Ingredients
  • 8 ounces water or cran-water
  • 1 scoop Fat Flush Body Protein
  • 1 serving fresh or frozen fruit
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice cubes (optional)
Instructions
  1. Combine fruit, powder, and water in a blender.
  2. Add flaxseed oil or chia seeds.
  3. Blend until all ingredients are thoroughly incorporated.
Recipe by Smoothie Shakedown at https://smoothieshakedown.com/basic-shakedown-smoothie/