Spaghetti Squash with Meat Sauce
Recipe type: Entree
Serves: 4
 
Ingredients
  • 1 medium spaghetti squash
  • 1 pound lean ground beef
  • 1 medium onion, chopped
  • 1 cup mushrooms, sliced
  • 1 (16-ounce) can tomato puree
  • 1 teaspoon ground fennel
  • 2 garlic cloves, crushed
Instructions
  1. Preheat the oven to 350°F.
  2. Cut the spaghetti squash in half, lengthwise, and scoop out the seeds.
  3. Place the cut side down on a baking sheet and bake for 30 minutes.
  4. When the squash is cooked, use a fork to remove the flesh inside that forms spaghetti-like strands.
  5. While the squash is cooking, mix the beef, onion and mushrooms together in a skillet and cook over medium heat.
  6. Add the tomato puree, fennel, and garlic and mix well.
  7. Toss the spaghetti strands with the sauce.
Recipe by Smoothie Shakedown at https://smoothieshakedown.com/spaghetti-squash-meat-sauce/