Yummy Meatloaf
Recipe type: Entree
  • 1 pound lean meat (beef, veal, or turkey)
  • 1 cup spinach, chopped
  • 1 cup onion, diced
  • 3-4 garlic cloves, minced
  • ½ teaspoon cayenne pepper, or to taste
  • 4 teaspoons fresh parsley, chopped
  • 4 tablespoons no-salt-added tomato sauce
  1. Preheat the oven to 400°F.
  2. Place the meat, spinach, onion, garlic, cayenne, and parsley in a food processor and blend.
  3. Press into a loaf pan and glaze the top with the tomato sauce.
  4. Bake until cooked through, about 30 minutes.
Recipe by Smoothie Shakedown at https://smoothieshakedown.com/yummy-meatloaf/