Basic Stir-Fry
- 1 pound chicken, shrimp, lamb or beef
- ¼ cup no-salt-added chicken broth
- 2 cup mushrooms, thinly
- 1 cup bamboo shoots
- 1 cup water chestnuts
- 1 cup broccoli florets
- 1 cup asparagus, coarsely chopped
- 1 carrot, thinly sliced
- 1 teaspoon ginger
- ¼ teaspoon cayenne pepper, or to taste
- Heat the broth in a nonstick skillet over medium-high heat.
- Add your protein and heat until almost completely cooked.
- Add the veggies and seasonings and stir to combine; cook until tender.
Recipe by Smoothie Shakedown at https://smoothieshakedown.com/basic-stir-fry/
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