My weight loss journey has had its ups and downs. I actually had given up when my neighbor mentioned the Fat Flush Smoothie Shakedown plan. WOW! I have lost 45 lbs. now and am feeling absolutely wonderful! I am a healthier and happier person with energy to spare, and my self esteem has skyrocketed. The shakes are awesome, food plan is easy to follow and the sugar cravings – gone! This plan works! It has made THE difference in my life.