Cran-Applicious Smoothie Recipe
by: Shakedown HQ

Cran-Applicious Smoothie: Official Fat Flush Smoothie Shakedown Recipe 

Cran-Applicious Smoothie
Recipe Type: smoothie
Serves: 1
  • 8 ounces cran-water
  • 1 scoop Fat Flush Body Protein
  • 1/2 cup unsweetened applesauce
  • 1 tablespoon lemon juice
  • Cinnamon, to taste
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice, optional
  1. Combine water, powder, ice and fruit in a blender until smooth.
  2. Add the flaxseed oil, cinnamon and chia seeds.
  3. Blend until all ingredients are incorporated.

Don’t forget your Fat Flush Body Protein!

If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.

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