Grapefruit Cherry Smoothie
Recipe Type: Smoothie
Serves: 1
Ingredients
- 8 ounces water
- 1 scoop Fat Flush Body Protein
- 1/2 grapefruit (just the flesh)
- 5 cherries
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
- Ice, optional
Instructions
- Combine water, powder, ice and fruit in a blender until smooth.
- Add the flaxseed oil and chia seeds.
- Blend until all ingredients are thoroughly incorporated.
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.