The best thing that has helped me lose weight is the Fat Flush Soup Diet and the Smoothie Shakedown. This December, I will turn 58 years old and I have had 6 children and 4 grandchildren. I have always been an active person— enjoying bike riding, walking, and going to the gym. But also enjoyed eating, especially sweets. I guess you could call me a “chocoholic”. I was going down the wrong path and gaining weight to where I could not comfortably fit into my jeans. Plus, I was feeling tired all the time.
My neighbor told me about a soup diet that her friend lost weight on. I decided to try it and was amazed in just one week I lost 10 lbs! (And I really enjoyed the flavor of the soup.) Everyone was amazed at how fast I lost the weight and soon, I was giving the recipe out to all my friends and family. That got me so excited that I wanted to try the Smoothie Shakedown. During the summer every morning I would have a smoothie with the Fat Flush protein powder, and then during the day watch what I ate making sure I stayed away from sweets and just ate fruit, veggies and lean meat. I don’t have any sugar cravings like I use to have and my stomach isn’t bloated.
I feel great and have lost 20 lbs. and have kept it off for the past 6 months! This is life changing for me and I will never go back to my old habits. I am so happy and I feel like I have more energy to do the things I love. I guess you could call me a “recovering chocoholic”.
Thank you for this wonderful program and my husband thanks you, too.
– Nancy Green