1-2-3 Vegetable Broth Recipe
by: Shakedown HQ

Vegetable Broth- Official Fat Flush Smoothie Shakedown Recipe

1-2-3 Vegetable Broth
Recipe Type: Soup
  • 2 quarts purified water
  • 1 large onion, cut into 1-inch pieces
  • 3 celery stalks, cut into 1-inch pieces
  • 1 carrot, cut into 1-inch pieces
  • 1 bunch of scallions, chopped
  • 8 garlic cloves, minced
  • 8 sprigs fresh parsley
  • 8 ounces mushrooms, cut into 1/2-inch slices
  • 2 bay leaves
  1. Place all ingredients in a large stockpot and bring to a boil.
  2. Reduce heat and simmer uncovered for about 1 hour.
  3. Strain and discard vegetables and bay leaves.
  4. Refrigerate and use within 3 days, or freeze.


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