Mix up with your favorite greens like kale, spinach or Swiss chard for a simple, healthy, green smoothie! Green...
Blueberry Ginger Smoothie Recipe
Blueberry Ginger Smoothie Print Recipe type: Smoothie Cuisine: Drinks Author: Smoothie Shakedown Prep time: 3 mins...
Zesty Coleslaw Recipe
Zesty Coleslaw Print Recipe type: Salad Ingredients 1 cup shredded green cabbage ½ cup shredded red cabbage...
Herb n’ Veggie Soup Recipe
Herb n Veggie Soup Print Recipe type: Entree Serves: 6 Ingredients Olive oil spray 1 can (15 oz.) pinto, garbanzo, or...
Quick n’ E-Z Spicy Shrimp Recipe
Quick n' E-Z Spicy Shrimp Print Recipe type: Entree Ingredients Juice of 2 limes 2 garlic cloves, chopped ½...
Asparagus Puree Soup Recipe
Asparagus Puree Soup Print Recipe type: Soup Ingredients 1 pound asparagus spears, trimmed and blanched ½ cup...
Braised Salmon Recipe
Braised Salmon Print Recipe type: Entree Ingredients 4 ounces salmon ½ can (7 ounces) Muir Glen Stewed...
Light Broccoli Salad Recipe
Light Broccoli Salad Print Recipe type: Salad Ingredients 1 head of broccoli, cut into florets 1 bell pepper (red,...
Warm Asparagus & Mushrooms Recipe
Warm Asparagus & Mushrooms Print Recipe type: Side Dish Ingredients 1 pound fresh asparagus spears, cut into...
Weekend Turkey-and-Egg Bake Recipe
Weekend Turkey-and-Egg Bake Print Recipe type: Entree Ingredients ½ pound lean ground turkey 1 cup mushrooms,...
Salmon Cakes Recipe
Salmon Cakes Print Recipe type: Entree Ingredients 8 ounces cooked salmon fillet, skinned ¼ cup scallions,...
Seafood Kebabs Recipe
Seafood Kebabs Print Recipe type: Entree Ingredients 1 pound of white fish (cod, sole, or flounder), cut into 1-inch...
Emerald Greens Dressing Recipe
Emerald Greens Dressing Print Recipe type: Salad Dressing Ingredients 4 tablespoons flaxseed oil 1 tablespoon apple...
Rajin’ Cajun Seasoning Recipe
Rajin' Cajun Seasoning Print Recipe type: Seasoning Mix Ingredients ¼ cup garlic powder 2 tablespoon onion...
Pass the Flax Dressing Recipe
Pass the Flax Dressing Print Recipe type: Salad Dressing Ingredients 4 tablespoons flaxseed oil 3 tablespoons fresh...