Mix up with your favorite greens like kale, spinach or Swiss chard for a simple, healthy, green smoothie! Green...
Beverages
Blueberry Carrot Sunset Smoothie Recipe
You'll love this low calorie fruit and vegetable smoothie. As always, it's healthy and great for weight loss!...
Fat Flush Water: Cran-Water Recipe
This refreshingly tart beverage may be the single most important step you ever take to reach your weight loss goals...
Fat Flush Pink Lemonade Recipe
Pink Lemonade Recipe Type: Beverage Ingredients 4 ounces unsweetened 100% cranberry juice Juice of one lemon...
Hot Lemon Water Recipe
Hot Lemon Water Recipe Type: Beverage Serves: 1 Ingredients 1 cup hot water Juice of 1/2 lemon or lime Instructions...
Homemade Cranberry Juice Recipe
Homemade Cranberry Juice Recipe Type: Beverage Ingredients 1 (12-ounce) bag of cranberries, frozen or fresh 4 cups of...
“Crandelion” Iced Tea Recipe
"Crandelion" Iced Tea Recipe Type: Beverage Ingredients 12 ounces of water 16 ounces brewed dandelion root tea (made...