Cauliflower Crust Recipe
by: Shakedown HQ

Cauliflower Crust- Official Fat Flush Smoothie Shakedown Recipe 

Cauliflower Crust
Recipe Type: Entree
Serves: 3
  • 1 head of cauliflower, chopped
  • 1 egg
  • Any spices or seasonings you’d like
  1. Preheat the oven to 375°F.
  2. Steam the cauliflower until soft; strain and dry.
  3. Whisk the egg and add it to the cauliflower.
  4. Add desired spices and mash until mostly smooth.
  5. Pour the mixture onto a cooking sheet and bake for about 30 minutes, or until brown.

Make a Shakedown-friendly pizza by topping the crust with a Simple Tomato Sauce recipe, Italian Seasoning, and your favorite veggies or lean meats!

*Note: Remember to include ingredients when calculating daily intake allowances.

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