Homemade Tomato Soup Recipe
by: Shakedown HQ

Homemade Tomato Soup- Official Fat Flush Recipe 

Homemade Tomato Soup
Recipe Type: Soup
Serves: 4
  • 1 (28 oz) can diced tomatoes
  • 1/2 purple onion, chopped
  • 4 garlic cloves
  • 2 cups of no-salt-added vegetable broth, divided
  • 4-5 fresh basil leaves, thinly sliced
  1. In a large pot over medium heat, add 1/4 cup of vegetable broth and saute the onion and garlic until soft and transparent.
  2. Add the tomatoes and saute together for 2-3 minutes, until the tomatoes are warmed through.
  3. Add the rest of the broth; cover and let simmer for 15-20 minutes, stirring occasionally.
  4. Use an immersion blender or transfer tomato mixture to a food processor/blender to liquify the soup.
  5. Once smooth, return the soup to the stove.
  6. Add the basil and let simmer for another 5-10 minutes.

To roast fresh tomatoes for use in the soup, cut 4 large tomatoes into wedges, spritz with olive oil spray and roast on a baking sheet in the oven at 350°F for about 40 minutes. Follow the above recipe and add the tomatoes in Step 2, as usual.

Make your own no-salt-added Vegetable Broth with our easy recipe!

*Note: Remember to include ingredients when calculating daily intake allowances.

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