Julie’s Chicken Bamboodle Soup Recipe
by: Shakedown HQ

Julie's Chicken Bamboodle Soup- Official Fat Flush Smoothie Shakedown Recipe 

Julie's Chicken Bamboodle Soup
Recipe type: Entree
Serves: 4
  • 32 ounces no-salt-added chicken broth
  • 1 bunch celery, chopped
  • 2 carrots, chopped
  • 1 medium onion, chopped
  • 2 cups green beans, sliced
  • 2 cans bamboo shoots, drained and rinsed
  • 2 bay leaves
  • Cayenne, to taste
  • Juice of 1 lemon
  • 2 cups chopped cooked chicken breast
  • ½ cup chopped parsley
  • ¼ cup chopped cilantro
  1. In a large stockpot, combine all ingredients except chicken, parsley and cilantro.
  2. Bring to a boil and let simmer about 15 minutes until vegetables are tender.
  3. Stir in the chicken, parsley and cilantro.
  4. Continue simmering for 5 minutes.
  5. Before serving, remove the bay leaves.

Try making your own no-salt-added Chicken Broth with our recipe!

This soup recipe was adapted from the Recipe board on the Fat Flush forum.

This recipe can also be made in a slow-cooker! Put all ingredients in the slow-cooker and cook on high for 4 hours, or low for 6 hours.
Remember to include ingredients when calculating daily intake allowances.

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