Sauteed Kale
Recipe Type: Side dish
Serves: 4
Ingredients
- Olive oil spray
 - 1 1/2 pounds young kale, stems and leaves coarsely chopped
 - 2 garlic cloves, finely sliced
 - 1/2 no-salt-added cup vegetable broth or water
 
Instructions
- Spritz large saute pan with the olive oil spray and heat over medium-high heat.
 - Add the garlic; cook until soft and translucent.
 - Raise heat to high and add the vegetable broth and kale; toss to combine.
 - Cover and cook for 5 minutes.
 - Remove cover and continue to cook, stirring until all the liquid has evaporated.
 
Make no-salt-added Vegetable Broth using our recipe!