Simple Tomato Sauce Recipe
by: Shakedown HQ

Simple Tomato Sauce- Official Fat Flush Smoothie Shakedown Recipe 

Simple Tomato Sauce
Recipe type: Entree
Serves: 6
  • Olive oil spray
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 (28-ounce) cans whole tomatoes, drained and chopped
  • 3 tablespoons of tomato paste
  • 1 teaspoon dried oregano
  • 1 bay leaf
  1. Spritz a large pot with the olive oil spray and heat over a medium setting.
  2. Add the onion and garlic and saute until soft, about 7 minutes.
  3. Add the remaining ingredients and cook uncovered, stirring occasionally until thickened, about 30 minutes.

Try this recipe over some spaghetti squash for a classic dish, made Shakedown-friendly!

*Note: Remember to include ingredients when calculating daily intake allowances.

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