Weight Loss Tips, Tricks & Inspiration
Making Smoothies On-the-Go
Let's face it, you aren't always at home with your full kitchen and appliances at your beck and call. This could pose...
How to Fight the Fear of Dieting
The "D" word seems to come with so many strings attached, doesn't it? The stigma of dieting is that of hunger,...
10 Portion Control Tips to Shrink Your Waistline
1. Start with a glass of water. Drinking before you eat will decrease the odds of overeating because the big empty...
Snack Attack Solved!
Snacks play an important part of your Smoothie Shakedown success. Stay satisfied with some of our favorite always...
Ways to Get Creative with Your Veggies
Vegetables are the perfect snack, but they don't always have to be served over a bed of lettuce! Here are some unique...
Approved Herbs and Spices
Let go of the salt shaker and pick up these more creative, nutritionally rich flavors! Learn more about the health...
Recipe Roulette: Fruit
Need some recipe ideas for the Shakedown-friendly fruit in your fridge? Click a tile for recipes containing that...
Recipe Roulette: Veggies
Need some recipe ideas for all those vegetables in your fridge? Click a tile for recipes containing that ingredient!
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Bundle Includes:
- Smoothie Shakedown Guide
- Fat Flush® Body Protein (30 Servings)
- Fat Flush Kit Supplements (30-day supply)
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Smoothie Enhancers
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