Apple Nectarine Smoothie Recipe
by: Shakedown HQ

apple-nectarine-smoothie

Apple Nectarine Smoothie
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Recipe type: Smoothie
Prep time:
Total time:
Serves: 1
Ingredients
  • 8 oz water
  • 1 scoop Fat Flush Body Protein
  • ½ fresh nectarine, or ½ cup frozen
  • ½ apple
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice cubes (optional)
Instructions
  1. Combine fruit, powder, and water in a blender until smooth.
  2. Add flaxseed oil and chia seeds.
  3. Blend until all ingredients are thoroughly incorporated.
Notes
For a more diverse flavor try adding cinnamon, ginger or lemon.

Get the Fat Flush Body Protein for 20 grams of non-GMO protein with no soy, sugar, gluten, or artificial ingredients.

*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.

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