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Blueberry Mint Smoothie Recipe

Blueberry Mint Smoothie- Official Fat Flush Smoothie Shakedown Recipe 

Blueberry Mint Smoothie
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Recipe type: smoothie
Serves: 1
Ingredients
  • 8 ounces water
  • 1 scoop Fat Flush Body Protein
  • 1 cup blueberries
  • 3-4 mint leaves, or to taste
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice, optional
Instructions
  1. Combine water, powder, ice, mint and fruit in a blender until smooth.
  2. Add the flaxseed oil, mint and chia seeds.
  3. Blend until all ingredients are incorporated.

 

Don’t forget your Fat Flush Body Protein!

*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.

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4 Responses to "Blueberry Mint Smoothie Recipe"

  • Anna
    November 4, 2013 - 6:35 pm Reply

    Who could guess that adding a few mint leaves could totally change the flavor of the good ole standard blueberry smoothie, a staple in my diet for years! LOVED the new flavor and am making the 9 the other mint smoothie tomorrow morning for breakfast! Thanks for all the new choices – eager to see which ones I’ll love!

    • admin
      November 4, 2013 - 10:11 pm Reply

      Totally! Isn’t it…kinda surprising?! A few little leaves can really change the flavor. Glad you liked one of our faves 🙂 Best of luck! Let us know which others you try!

  • Vivian
    August 25, 2016 - 9:26 pm Reply

    Can you use another protein powder? I use non dairy vegan by Warriors

    • Shakedown HQ
      November 17, 2016 - 4:57 pm Reply

      We have only tested the program with the Fat Flush Body Protein. Otherwise, we recommend looking at the ingredient list and finding something comparable.

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