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Cinna-Squash Smoothie Recipe

Cinna-Squash Smoothie: Official Fat Flush Smoothie Shakedown Recipe

Cinna-Squash Smoothie
Recipe type: Smoothie
Serves: 1
  • 8 ounces water
  • 1 scoop Fat Flush Body Protein
  • 1 cup roasted spaghetti squash
  • 1 teaspoon ground cinnamon
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice, optional
  1. Combine water, powder, ice and squash in a blender until smooth.
  2. Add the flaxseed oil, chia seeds, and cinnamon.
  3. Blend until all ingredients are thoroughly incorporated.

Here is How To Cook Spaghetti Squash.

If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.


2 Responses to "Cinna-Squash Smoothie Recipe"

  • andrea
    September 18, 2015 - 6:21 pm Reply

    Would this work with zucini

    • Shakedown HQ
      September 21, 2015 - 3:20 pm Reply

      Hi Andrea, I don’t see why not 🙂
      Let us know how it tastes!

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