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Cinna-Squash Smoothie Recipe

Cinna-Squash Smoothie: Official Fat Flush Smoothie Shakedown Recipe


Cinna-Squash Smoothie
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Recipe type: Smoothie
Serves: 1
Ingredients
  • 8 ounces water
  • 1 scoop Fat Flush Body Protein
  • 1 cup roasted spaghetti squash
  • 1 teaspoon ground cinnamon
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
  • Ice, optional
Instructions
  1. Combine water, powder, ice and squash in a blender until smooth.
  2. Add the flaxseed oil, chia seeds, and cinnamon.
  3. Blend until all ingredients are thoroughly incorporated.

Here is How To Cook Spaghetti Squash.

*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.

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2 Responses to "Cinna-Squash Smoothie Recipe"

  • andrea
    September 18, 2015 - 6:21 pm Reply

    Would this work with zucini

    • Shakedown HQ
      September 21, 2015 - 3:20 pm Reply

      Hi Andrea, I don’t see why not 🙂
      Let us know how it tastes!

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