| Ras-Peary Smoothie | Print |
Recipe type: Smoothie
Serves: 1
Ingredients
- 8 ounces water
- 1 scoop Fat Flush Body Protein
- ½ cup raspberries
- ½ pear
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
- Ice cubes (optional)
Instructions
- Combine fruit, powder, and water in a blender until smooth.
- Add flaxseed oil and chia seeds.
- Blend until all ingredients are thoroughly incorporated.
Don’t forget your Fat Flush Body Protein for 20 grams of pure plant protein per serving!
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first.
Remember to include ingredients when calculating daily intake allowances.