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Eggplant Salad Recipe

Eggplant Salad- Official Fat Flush Smoothie Shakedown Recipe


Eggplant Salad
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Recipe type: Side Dish
Serves: 4
Ingredients
  • 2 eggplants
  • 1 garlic clove
  • 4 tablespoons flaxseed oil
  • 1 tomato, diced
  • 2 tablespoons onion, minced
  • 2 tablespoons parsley, chopped
  • 1 tablespoon apple cider vinegar
Instructions
  1. Preheat the oven to 350ºF.
  2. Place eggplants on a nonstick baking dish and bake for about 1 hour.
  3. Cool, peel and dice the eggplant; set aside.
  4. In the meantime, rub a salad bowl with the garlic clove and discard the clove.
  5. Place diced eggplant in a large bowl and add the flaxseed oil, tomato, onion, and parsley.
  6. Sprinkle the vinegar over the mixture and toss well.
  7. Chill before serving.

Try adding your favorite vegetables to this dish! (Sauteed mushrooms, peppers, and squash work well!)

*Note: Remember to include ingredients when calculating daily intake allowances.

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