Roasted Brussels Sprouts Recipe
by: Shakedown HQ

Roasted Brussels Sprouts- Official Fat Flush Smoothie Shakedown Recipe 

Roasted Brussels Sprouts
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Recipe type: Side Dish
Serves: 6
Ingredients
  • Olive oil spray
  • 1½ pounds Brussels sprouts
  • ½ lemon, juiced
Instructions
  1. Preheat the oven to 400°F.
  2. Cut off the ends of the Brussels sprouts and pull off any yellow outer leaves.
  3. Spritz them with olive oil spray and spread on a cooking sheet.
  4. Roast for 35 to 40 minutes or until crisp on the outside and tender on the inside.
  5. Shake the pan every now and then to move the sprouts around.
  6. Squeeze the lemon juice over the top and serve immediately.

 

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