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Five Spice Beef & Vegetable Saute Recipe

Five Spice Beef & Veggie Saute- Official Fat Flush Smoothie Shakedown Recipe


Five Spice Beef and Vegetable Saute
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Recipe type: Entree
Serves: 4
Ingredients
  • ½ cup no-salt-added Beef Broth
  • 1 medium onion, diced
  • 1 pepper, sliced (red, yellow, or green)
  • 4 garlic cloves, minced
  • 4 small zucchini, cut into ¼-inch slices
  • 1 pound lean beef (or turkey)
  • 1 teaspoon ground cumin
  • 1 teaspoon cinnamon
  • ½ teaspoon cayenne
  • 1 teaspoon ground turmeric
  • 1 (14½-ounce) can low-sodium diced tomatoes
  • 2 tablespoons tomato paste
  • Handful fresh cilantro, chopped
Instructions
  1. Heat the broth in a large skillet over medium heat.
  2. Add the onion, green pepper, garlic and zucchini and saute until soft.
  3. Transfer the vegetables to a plate and set aside.
  4. In the same skillet, add the beef, cumin, cayenne, and turmeric until the beef is cooked through.
  5. Add the cooked vegetables, diced tomatoes, and tomato paste to the skillet.
  6. Heat through and add cilantro before serving.

Make your own no-salt-added Beef Broth!

*Note: Remember to include ingredients when calculating daily intake allowances.

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