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Superbly Spiced Burgers Recipe

Superbly Spiced Burgers- Official Fat Flush Smoothie Shakedown Recipe

Superbly Spiced Burgers
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Recipe type: Entree
Serves: 4
Ingredients
  • 1½ pounds lean ground beef
  • 1 tablespoon dried mustard
  • 2 garlic cloves, minced
  • 1 teaspoon cayenne
  • 1 tablespoon fresh cilantro, chopped
Instructions
  1. Preheat the broiler.
  2. Combine all ingredients and shape into 4 patties.
  3. Broil on a nonstick pan until cooked through.

*Note:
Remember to include ingredients when calculating daily intake allowances.

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