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Tasty Turkey Meatballs Recipe

Tasty Turkey Meatballs- Official Fat Flush Smoothie Shakedown Recipe

Makes 48-54 meatballs

Tasty Turkey Meatballs
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Recipe type: Entree
Ingredients
  • 4-5 pounds ground white turkey
  • 3 tablespoons onion powder
  • 5 tablespoons dried parsley
  • 5 tablespoons dried cilantro
  • 1 tablespoon cinnamon
  • 1 tablespoon coriander
  • 1 tablespoon cumin
  • 1 tablespoon ginger
  • Cayenne, to taste
  • Olive oil spray
Instructions
  1. Preheat the oven to 350°F.
  2. In a medium bowl, mix all dry ingredients.
  3. Add the turkey meat and mix thoroughly by hand.
  4. When all ingredients are incorporated, roll into meatballs, about 1- 1½ inches in size. (or smaller if desired)
  5. Spritz a baking sheet with olive oil and spread the meatballs out on it.
  6. Bake for about 25 minutes or until evenly browned.

Try this recipe with our Simple Tomato Sauce or alongside our Spaghetti Squash recipe!

*Note: Remember to include ingredients when calculating daily intake allowances.

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6 Responses to "Tasty Turkey Meatballs Recipe"

  • Minnie Wheeler
    September 4, 2013 - 1:28 am Reply

    This really looks interesting. I want to try it. How is this for diabetics?

    • admin
      September 10, 2013 - 3:08 pm Reply

      Hi Minnie! We have seen great success from diabetics on our program! Check out some of our Success Stories to see how others have done: http://www.smoothieshakedown.com/success-stories/ As always, we recommend consulting your healthcare practitioner before making any dietary changes.

  • Julie Sloate
    November 17, 2013 - 11:28 pm Reply

    I ordered the shakedown system yesterday, excited for it to come. I was wondering what the portion size is for the meatballs. Does anything come with the shakedown system telling you what your portions are?

    • admin
      November 18, 2013 - 10:36 pm Reply

      Hi Julie! Welcome to the party!! 🙂 You will get a handy-dandy Shakedown Guide with your bundle! It has everything you need to know (all the rules, daily intake, etc). It’s even small enough to tuck in your purse- as lots of Shakers do- so you can take it with you to the grocery store, etc. Don’t forget to hop over and “LIKE” our Facebook page to get lots of tips, recipes, reminders, and -of course- motivation! (https://www.facebook.com/smoothieshakedown)

  • Renee
    July 10, 2015 - 1:28 am Reply

    These meatballs are so tasty! Love making them to go with the spaghetti squash!

    • Shakedown HQ
      July 20, 2015 - 7:18 pm Reply

      Thanks Renee, so glad to hear you enjoyed them!

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