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Zippy Ketchup Recipe

Zippy Ketchup- Official Fat Flush Smoothie Shakedown Recipe

Zippy Ketchup
Recipe type: Condiment
  • 1 cup low-sodium tomato puree
  • ¼ cup apple cider vinegar
  • 1 teaspoon cinnamon
  • 1 teaspoon garlic powder
  • Pinch of ginger
  • ½ teaspoon cayenne
  • 2 packets Stevia, or to taste
  • 1 teaspoon dried chives
  1. Place all ingredients in a jar and shake to blend.
  2. Cover tightly and refrigerate for up to 3 days.

Adapted from the Recipe board on the Fat Flush forum.

*Note: Remember to include ingredients when calculating daily intake allowances.

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