Smoothie Shakedown
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Green Nectarine Smoothie Recipe

Green Nectarine Smoothie Recipe

Beverages, Smoothies

Mix up with your favorite greens like kale, spinach or Swiss chard for a simple, healthy, green smoothie! Green...

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Blueberry Ginger Smoothie Recipe

Blueberry Ginger Smoothie Recipe

Recipes, Smoothies

Blueberry Ginger Smoothie Recipe Type: Smoothie Cuisine: Drinks Author: Smoothie Shakedown Prep time: 3 mins Cook...

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Zesty Coleslaw Recipe

Zesty Coleslaw Recipe

Recipes, Side Dishes & Snacks

Zesty Coleslaw Recipe Type: Salad Ingredients 1 cup shredded green cabbage 1/2 cup shredded red cabbage 1/2 cup...

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Herb n’ Veggie Soup Recipe

Herb n’ Veggie Soup Recipe

Entrees, Recipes

Herb n Veggie Soup Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 can (15 oz.) pinto, garbanzo, or black...

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Quick n’ E-Z Spicy Shrimp Recipe

Quick n’ E-Z Spicy Shrimp Recipe

Entrees, Recipes

Quick n' E-Z Spicy Shrimp Recipe Type: Entree Ingredients Juice of 2 limes 2 garlic cloves, chopped 1/2 teaspoon...

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Asparagus Puree Soup Recipe

Asparagus Puree Soup Recipe

Entrees, Recipes

Asparagus Puree Soup Recipe Type: Soup Ingredients 1 pound asparagus spears, trimmed and blanched 1/2 cup plus 2 1/2...

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Braised Salmon Recipe

Braised Salmon Recipe

Entrees, Recipes

Braised Salmon Recipe Type: Entree Ingredients 4 ounces salmon 1/2 can (7 ounces) Muir Glen Stewed tomatoes, rinsed...

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Light Broccoli Salad Recipe

Light Broccoli Salad Recipe

Recipes, Salads & Dressings

Light Broccoli Salad Recipe Type: Salad Ingredients 1 head of broccoli, cut into florets 1 bell pepper (red, orange,...

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Warm Asparagus & Mushrooms Recipe

Warm Asparagus & Mushrooms Recipe

Recipes, Side Dishes & Snacks

Warm Asparagus & Mushrooms Recipe Type: Side Dish Ingredients 1 pound fresh asparagus spears, cut into 1-inch...

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Weekend Turkey-and-Egg Bake Recipe

Weekend Turkey-and-Egg Bake Recipe

Entrees, Recipes

Weekend Turkey-and-Egg Bake Recipe Type: Entree Ingredients 1/2 pound lean ground turkey 1 cup mushrooms, chopped 1/2...

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Salmon Cakes Recipe

Salmon Cakes Recipe

Entrees, Recipes

Salmon Cakes Recipe Type: Entree Ingredients 8 ounces cooked salmon fillet, skinned 1/4 cup scallions, finely chopped...

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Seafood Kebabs Recipe

Seafood Kebabs Recipe

Entrees, Recipes

Seafood Kebabs Recipe Type: Entree Ingredients 1 pound of white fish (cod, sole, or flounder), cut into 1-inch cubes 2...

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Emerald Greens Dressing Recipe

Emerald Greens Dressing Recipe

Recipes, Salads & Dressings

  Emerald Greens Dressing Recipe Type: Salad Dressing Ingredients 4 tablespoons flaxseed oil 1 tablespoon apple cider...

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Rajin’ Cajun Seasoning Recipe

Rajin’ Cajun Seasoning Recipe

Recipes

Rajin' Cajun Seasoning Recipe Type: Seasoning Mix Ingredients 1/4 cup garlic powder 2 tablespoon onion powder 1/2 cup...

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Pass the Flax Dressing Recipe

Pass the Flax Dressing Recipe

Recipes, Salads & Dressings

Pass the Flax Dressing Recipe Type: Salad Dressing Ingredients 4 tablespoons flaxseed oil 3 tablespoons fresh lemon...

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Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

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