Mix up with your favorite greens like kale, spinach or Swiss chard for a simple, healthy, green smoothie! Green...
Blueberry Ginger Smoothie Recipe
Blueberry Ginger Smoothie Recipe Type: Smoothie Cuisine: Drinks Author: Smoothie Shakedown Prep time: 3 mins Cook...
4 Secrets for a Super Healthy Smoothie
Fruit smoothies are well-known as a quick, easy, healthy meal-in-a-cup. However, when you start to examine the...
5 Good Reasons to Buy Frozen Fruits & Vegetables
Fresh is best! ...But frozen has its upsides. Here are 5 reasons to give the freezer aisle more consideration. Picked...
Recipe Roulette: Fruit
Need some recipe ideas for the Shakedown-friendly fruit in your fridge? Click a tile for recipes containing that...
Approved Herbs and Spices
Let go of the salt shaker and pick up these more creative, nutritionally rich flavors! Learn more about the health...
Snack Attack Solved!
Snacks play an important part of your Smoothie Shakedown success. Stay satisfied with some of our favorite always...
Ways to Get Creative with Your Veggies
Vegetables are the perfect snack, but they don't always have to be served over a bed of lettuce! Here are some unique...
10 Portion Control Tips to Shrink Your Waistline
1. Start with a glass of water. Drinking before you eat will decrease the odds of overeating because the big empty...
Making Smoothies On-the-Go
Let's face it, you aren't always at home with your full kitchen and appliances at your beck and call. This could pose...
Recipe Roulette: Veggies
Need some recipe ideas for all those vegetables in your fridge? Click a tile for recipes containing that ingredient!
