Smoothie Shakedown
  • Get Started
    • How It Works
    • Frequently Asked Questions
    • Nutrition Facts
  • Meals / Smoothies
    • Smoothie Recipes
    • Shakedown Friendly Meals
    • Dining Out
  • Success Stories
  • Tools For Success
    • Exercise Plan
    • Tips and Tricks
  • Follow-Up Plans
  • Shop Now
Select Page
Blueberry Ginger Smoothie Recipe

Blueberry Ginger Smoothie Recipe

Recipes, Smoothies

Blueberry Ginger Smoothie Print Recipe type: Smoothie Cuisine: Drinks Author: Smoothie Shakedown Prep time: 3 mins...

Read More
Roasted Peppers with Garlic Recipe

Roasted Peppers with Garlic Recipe

Recipes, Side Dishes & Snacks

Roasted Peppers with Garlic Print Recipe type: Sides Serves: 4 Ingredients 4 large bell peppers (red, orange or...

Read More
Grilled Veggie Kabobs Recipe

Grilled Veggie Kabobs Recipe

Recipes, Side Dishes & Snacks

  Grilled Veggie Kabobs Print Serves: 4 Ingredients Olive oil spray 8 wooden skewers, soaked in water 2 zucchinis,...

Read More
Mixed Berry Limeade Smoothie Recipe

Mixed Berry Limeade Smoothie Recipe

Smoothies

Mixed Berry Limeade Smoothie Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...

Read More
Zucchini Ribbons Recipe

Zucchini Ribbons Recipe

Recipes, Side Dishes & Snacks

  Zucchini Ribbons Print Recipe type: Side Dish Serves: 2 Ingredients ¼ cup no-salt-added vegetable broth 2...

Read More
Recipe Roulette: Veggies

Recipe Roulette: Veggies

Tips & Tricks

Need some recipe ideas for all those vegetables in your fridge? Click a tile for recipes containing that ingredient!

Read More
Fall Flavors

Fall Flavors

Tips & Tricks

The seasons are changing and that means your menu is transitioning from crisp and cool summer selections, to warm and...

Read More
Herbal Dijon Vinaigrette Recipe

Herbal Dijon Vinaigrette Recipe

Recipes, Salads & Dressings

Herbal Dijon Vinaigrette Print Recipe type: Dressing Ingredients ½ cup apple cider vinegar ½ cup...

Read More
6 Simple Smoothies for Weight Loss

6 Simple Smoothies for Weight Loss

Tips & Tricks

Print this handy smoothie recipe chart for your refrigerator and share it with your friends! For more information...

Read More
Fiery Grilled Shrimp Salad Recipe

Fiery Grilled Shrimp Salad Recipe

Entrees, Recipes

  Fiery Grilled Shrimp Salad Print Recipe type: Entree Serves: 4 Ingredients 1¼ pounds medium shrimp, prepared...

Read More
Ginger Steak Stir-Fry Recipe

Ginger Steak Stir-Fry Recipe

Entrees, Recipes

Ginger Steak Stir-Fry Print Recipe type: Entree Serves: 4 Ingredients ¼ cup no-salt-added beef broth 1 pound...

Read More
Homemade Salsa Recipe

Homemade Salsa Recipe

Recipes, Side Dishes & Snacks

Homemade Salsa Print Recipe type: Condiment Ingredients 1-2 fresh jalapenos, minced ⅛ cup fresh cilantro, finely...

Read More
Fat Flush Pickles Recipe

Fat Flush Pickles Recipe

Recipes, Side Dishes & Snacks

Fat Flush Pickles Print Recipe type: Snack Serves: 4 Ingredients 8 cucumbers, cut into spears or chips 1 cup apple...

Read More
Five Spice Beef & Vegetable Saute Recipe

Five Spice Beef & Vegetable Saute Recipe

Entrees, Recipes

Five Spice Beef and Vegetable Saute Print Recipe type: Entree Serves: 4 Ingredients ½ cup no-salt-added Beef...

Read More
Blueberry Mousse Recipe

Blueberry Mousse Recipe

Recipes, Side Dishes & Snacks

Blueberry Mousse Print Recipe type: Dessert Serves: 1 Ingredients 1 cup blueberries 1 teaspoon Stevia (or to taste) 1...

Read More
Page 1 of 3123»
Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

  • Follow
  • Follow
  • Follow

Get Started

Start Here
How It Works
FAQs
Nutrition Facts
Shop Supplies

Resources

Success Stories
Shakedown Support
Follow-Up Plan
Exercise Plan
Tips & Tricks
Contact Us

Recipes

Smoothies
Beverages
Entrees
Sides & Snacks
Salads & Dressings
Dining Out

Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

Copyright © 2020 UNI KEY Health Systems, Inc. All rights reserved.
Terms of Service | Privacy Policy | Disclaimer