by Shakedown HQ | Apr 3, 2013 | Entrees, Recipes
Julie’s Chicken Bamboodle Soup Print Recipe type: Entree Serves: 4 Ingredients 32 ounces no-salt-added chicken broth 1 bunch celery, chopped 2 carrots, chopped 1 medium onion, chopped 2 cups green beans, sliced 2 cans bamboo shoots, drained and rinsed 2 bay...
by Shakedown HQ | Apr 3, 2013 | Entrees, Recipes
Hot and Sour Shrimp and Vegetable Soup Print Recipe type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken broth ¼ cup raw apple cider vinegar ⅓ teaspoon cayenne ¼ teaspoon ground ginger 1 pound raw shrimp, peeled and deveined 1½ cup...
by Shakedown HQ | Jun 30, 2014 | Entrees, Recipes
Veggie Gazpacho Print Recipe type: Soup Serves: 4 Ingredients 4 tomatoes, peeled, seeded, and coarsely chopped ½ cup onion, chopped ½ cucumber, peeled, seeded, and chopped ½ green pepper, seeded and chopped 1 garlic clove, minced 2 tablespoons...
by Shakedown HQ | May 19, 2014 | Success Stories
The best thing that has helped me lose weight is the Fat Flush Soup Diet and the Smoothie Shakedown. This December, I will turn 58 years old and I have had 6 children and 4 grandchildren. I have always been an active person— enjoying bike riding, walking, and going to...
by Shakedown HQ | Mar 3, 2014 | Entrees, Recipes
Crockpot Jambalaya Print Recipe type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken broth 4 bell peppers (red, orange, yellow, or green), chopped 1 (14-oz) can of diced tomatoes 1 onion, chopped 10 oz frozen okra 2 cloves of garlic, chopped 1 lb large...
