Enjoy Real Food That’s Delicious & Nutritious!
You won’t find pre-packaged meals with Smoothie Shakedown. We understand the benefit of having “real” nutritious foods to keep you motivated during your diet plan. We also believe nutrition is one of the greatest keys to sustaining a lifetime of health.
Hot n’ Sour Shrimp & Vegetable Soup Recipe
Hot and Sour Shrimp and Vegetable Soup Print Recipe type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken...
Fat Flush Water: Cran-Water Recipe
This refreshingly tart beverage may be the single most important step you ever take to reach your weight loss goals...
Shrimp Ratatouille Recipe
Shrimp Ratatouille Print Recipe type: Entree Serves: 4 Ingredients Olive oil spray 1 pound large shrimp, shelled and...
Italian Seasoning Recipe
Italian Seasoning Print Recipe type: Seasoning Ingredients 2 tablespoons dried basil 2 tablespoons dried oregano 2...
Baked Lemon-Garlic Fish Recipe
Baked Lemon-Garlic Fish Print Recipe type: Entree Serves: 4 Ingredients 4 (6-8 oz.) skinless white fish filets...
Garlicky Beef, Broccoli & Cauliflower Stir-Fry Recipe
Garlicky Beef, Broccoli & Cauliflower Stir Fry Print Recipe type: Entree Serves: 4 Ingredients Olive oil spray...
Stuffed Peppers Recipe
Stuffed Peppers Print Recipe type: Entree Serves: 6 Ingredients Olive oil spray 1½ pounds lean ground beef 1...
Spicy Lemon Shrimp Salad Recipe
Spicy Lemon Shrimp Salad Print Recipe type: Salad Serves: 4 Ingredients 1 teaspoon lemon zest ½ lemon, juiced...
Shepherd’s Pie Recipe
Shepherd's Pie Print Recipe type: Entree Serves: 4 Ingredients 1 pound lean ground beef 1 medium onion, chopped 4...
Salmon Salad Recipe
Salmon Salad Print Recipe type: Salad Serves: 4 Ingredients 1 (5-ounce) salmon fillet, cooked 6 cups mixed greens or...
Sauteed Kale Recipe
Sauteed Kale Print Recipe type: Side dish Serves: 4 Ingredients Olive oil spray 1½ pounds young kale, stems...
Roasted Brussels Sprouts Recipe
Roasted Brussels Sprouts Print Recipe type: Side Dish Serves: 6 Ingredients Olive oil spray 1½ pounds...
Grilled Peaches Recipe
Grilled Peaches Print Recipe type: Side Dish Serves: 2 Ingredients Olive oil spray 2 peaches, cut into wedges...
Dilly Cucumber Salad
Dilly Cucumber Salad Print Recipe type: Salad Serves: 4 Ingredients 1 cucumber, sliced 1 tablespoon apple cider...
Spinach Mushroom Quiche Recipe
Spinach Mushroom Quiche Print Recipe type: Entree Serves: 2 Ingredients Olive oil spray 4 eggs 1 cup frozen spinach,...
Shop Supplies
Smoothie Enhancers
Fiber, Omega-3s and more to
boost your smoothies.
Follow Up Plans
Transition into one of our follow
up plans for continued success.
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Give us a call at (800) 610-7563