Zesty Green Beans Recipe Type: Side Dish Serves: 6 Ingredients Olive oil spray 6 cups fresh green beans, trimmed 1...
Zippy Ketchup Recipe
Zippy Ketchup Recipe Type: Condiment Ingredients 1 cup low-sodium tomato puree 1/4 cup apple cider vinegar 1 teaspoon...
Berry-licious Salad Recipe
Berry-licious Salad Recipe Type: Snack Serves: 6 Ingredients 1 (16-ounce) container of strawberries, quartered 1...
Hot n’ Sour Shrimp & Vegetable Soup Recipe
Hot and Sour Shrimp and Vegetable Soup Recipe Type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken broth 1/4...
Fat Flush-Friendly Chicken Salad Recipe
Fat Flush-Friendly Chicken Salad Recipe Type: Salad Serves: 4 Ingredients 1 pound boneless, skinless chicken breast...
Apple Pie Delight Smoothie Recipe
Apple Pie Delight Smoothie Recipe Type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein 1...
Stars & Stripes Smoothie Recipe
Stars & Stripes Smoothie Recipe Type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...
Basic Shakedown Smoothie Recipe
Basic Shakedown Smoothie Recipe Type: Smoothie Serves: 1 Ingredients 8 ounces water or cran-water 1 scoop Fat Flush...
Strawberry Colada Smoothie Recipe
Strawberry Colada Recipe Type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein 1/2 cup...
Marvelous Mayonnaise Recipe
Marvelous Mayonnaise Recipe Type: Dressing Ingredients 2 garlic cloves 1/2 teaspoon dried mustard 2 egg yolks 2...
Fiery Shrimp Skewers Recipe
Fiery Shrimp Skewers Recipe Type: Entree Serves: 4 Ingredients Olive oil spritz 1 1/4 pounds medium shrimp, peeled 2...
Roasted Brussels Sprouts Recipe
Roasted Brussels Sprouts Recipe Type: Side Dish Serves: 6 Ingredients Olive oil spray 1 1/2 pounds Brussels sprouts...
Salmon Salad Recipe
Salmon Salad Recipe Type: Salad Serves: 4 Ingredients 1 (5-ounce) salmon fillet, cooked 6 cups mixed greens or...
Blackberry Nectarine Smoothie
Blackberry Nectarine Smoothie Recipe Type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...
Stuffed Tomatoes with Tuna Salad Recipe
Stuffed Tomatoes with Tuna Salad Recipe Type: Entree Serves: 4 Ingredients 4 (6-ounce) cans of tuna in water, drained...