Smoothie Shakedown
  • Get Started
    • How It Works
    • Frequently Asked Questions
    • Nutrition Facts
  • Meals / Smoothies
    • Smoothie Recipes
    • Shakedown Friendly Meals
    • Dining Out
  • Success Stories
  • Tools For Success
    • Exercise Plan
    • Tips and Tricks
  • Follow-Up Plans
  • Shop Now
Select Page
Herb n’ Veggie Soup Recipe

Herb n’ Veggie Soup Recipe

Entrees, Recipes

Herb n Veggie Soup Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 can (15 oz.) pinto, garbanzo, or black...

Read More
Grilled Veggie Kabobs Recipe

Grilled Veggie Kabobs Recipe

Recipes, Side Dishes & Snacks

  Grilled Veggie Kabobs Serves: 4 Ingredients Olive oil spray 8 wooden skewers, soaked in water 2 zucchinis,...

Read More
Crockpot Jambalaya Recipe

Crockpot Jambalaya Recipe

Entrees, Recipes

Crockpot Jambalaya Recipe Type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken broth 4 bell peppers (red,...

Read More
Zucchini Ribbons Recipe

Zucchini Ribbons Recipe

Recipes, Side Dishes & Snacks

  Zucchini Ribbons Recipe Type: Side Dish Serves: 2 Ingredients 1/4 cup no-salt-added vegetable broth 2 cloves garlic,...

Read More
Seasoned Chicken & Veggie Kabobs Recipe

Seasoned Chicken & Veggie Kabobs Recipe

Entrees, Recipes

  Seasoned Chicken and Veggie Kabobs Recipe Type: Entree Serves: 4 Ingredients 1 pound boneless, skinless chicken cut...

Read More
Garlicky Chicken Casserole Recipe

Garlicky Chicken Casserole Recipe

Entrees, Recipes

Garlicky Chicken Casserole Recipe Type: Entree Ingredients 4 (5-ounce) chicken breasts, boneless and skinless 2 cups...

Read More
Five Spice Beef & Vegetable Saute Recipe

Five Spice Beef & Vegetable Saute Recipe

Entrees, Recipes

Five Spice Beef and Vegetable Saute Recipe Type: Entree Serves: 4 Ingredients 1/2 cup no-salt-added Beef Broth 1...

Read More
Citrus Salmon with Asparagus Recipe

Citrus Salmon with Asparagus Recipe

Entrees, Recipes

Citrus Salmon with Asparagus Recipe Type: Entree Serves: 4 Ingredients 4 (5-ounce) salmon fillets Olive oil spray 1/2...

Read More
Roasted Chicken & Vegetables Recipe

Roasted Chicken & Vegetables Recipe

Entrees, Recipes

  Roasted Chicken & Vegetables Recipe Type: Entree Serves: 4 Ingredients 4-6 chicken pieces (breasts, legs,...

Read More
Vegetarian Stir-Fry Recipe

Vegetarian Stir-Fry Recipe

Entrees, Recipes

Vegetarian Stir-Fry Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 small onion, sliced 1 carrot, sliced 1...

Read More
Zucchini Coins Recipe

Zucchini Coins Recipe

Recipes, Side Dishes & Snacks

  Zucchini Coins Recipe Type: Side Dish Serves: 2 Ingredients Olive oil spray 1 large zucchini Spices, to taste...

Read More
Shrimp Ratatouille Recipe

Shrimp Ratatouille Recipe

Entrees, Recipes

  Shrimp Ratatouille Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 pound large shrimp, shelled and...

Read More
Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

  • Follow
  • Follow
  • Follow

Get Started

Start Here
How It Works
FAQs
Nutrition Facts
Shop Supplies

Resources

Success Stories
Shakedown Support
Follow-Up Plan
Exercise Plan
Tips & Tricks
Contact Us

Recipes

Smoothies
Beverages
Entrees
Sides & Snacks
Salads & Dressings
Dining Out

Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

*As an Amazon Associate I earn from qualifying purchases.

Copyright © 2023 UNI KEY Health Systems, Inc. All rights reserved.
Terms of Service | Privacy Policy | Disclaimer