Cran-Applicious Smoothie Recipe Type: smoothie Serves: 1 Ingredients 8 ounces cran-water 1 scoop Fat Flush Body...
Strawberry Rhubarb Smoothie Recipe
Strawberry Rhubarb Smoothie Recipe Type: smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...
Peach Smoothie Recipe
Peachy Delight Recipe Type: smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein 1 peach...
Fat Flush Pickles Recipe
Fat Flush Pickles Recipe Type: Snack Serves: 4 Ingredients 8 cucumbers, cut into spears or chips 1 cup apple cider...
Garlicky Chicken Casserole Recipe
Garlicky Chicken Casserole Recipe Type: Entree Ingredients 4 (5-ounce) chicken breasts, boneless and skinless 2 cups...
Top 10 Tips to Drop Sugar from Your Diet
As you have probably heard, all of us should be eating less sugar. Here's why: Sugar has been linked to more than...
Five Spice Beef & Vegetable Saute Recipe
Five Spice Beef and Vegetable Saute Recipe Type: Entree Serves: 4 Ingredients 1/2 cup no-salt-added Beef Broth 1...
Blueberry Mousse Recipe
Blueberry Mousse Recipe Type: Dessert Serves: 1 Ingredients 1 cup blueberries 1 teaspoon Stevia (or to taste) 1 egg...
Simple Tomato Sauce Recipe
Simple Tomato Sauce Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 medium onion, finely chopped 2...
Mediterranean Soup Recipe
Mediterranean Soup Recipe Type: Entree Serves: 4 Ingredients 1 pound lean ground beef 2 tablespoons garlic, minced 2...
Zesty Green Beans Recipe
Zesty Green Beans Recipe Type: Side Dish Serves: 6 Ingredients Olive oil spray 6 cups fresh green beans, trimmed 1...
Citrus Salmon with Asparagus Recipe
Citrus Salmon with Asparagus Recipe Type: Entree Serves: 4 Ingredients 4 (5-ounce) salmon fillets Olive oil spray 1/2...
Seared Tuna with Green Bean Salad Recipe
Seared Tuna with Green Bean Salad Recipe Type: Entree Serves: 2 Ingredients 2 (5-ounce) tuna steaks Olive oil spray...
Eggplant Salad Recipe
Eggplant Salad Recipe Type: Side Dish Serves: 4 Ingredients 2 eggplants 1 garlic clove 4 tablespoons flaxseed oil 1...