Cran-Applicious Smoothie Print Recipe type: smoothie Serves: 1 Ingredients 8 ounces cran-water 1 scoop Fat Flush...
Strawberry Rhubarb Smoothie Recipe
Strawberry Rhubarb Smoothie Print Recipe type: smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...
Peach Smoothie Recipe
Peachy Delight Print Recipe type: smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein 1...
Fat Flush Pickles Recipe
Fat Flush Pickles Print Recipe type: Snack Serves: 4 Ingredients 8 cucumbers, cut into spears or chips 1 cup apple...
Garlicky Chicken Casserole Recipe
Garlicky Chicken Casserole Print Recipe type: Entree Ingredients 4 (5-ounce) chicken breasts, boneless and skinless 2...
Top 10 Tips to Drop Sugar from Your Diet
As you have probably heard, all of us should be eating less sugar. Here's why: Sugar has been linked to more than...
Five Spice Beef & Vegetable Saute Recipe
Five Spice Beef and Vegetable Saute Print Recipe type: Entree Serves: 4 Ingredients ½ cup no-salt-added Beef...
Blueberry Mousse Recipe
Blueberry Mousse Print Recipe type: Dessert Serves: 1 Ingredients 1 cup blueberries 1 teaspoon Stevia (or to taste) 1...
Simple Tomato Sauce Recipe
Simple Tomato Sauce Print Recipe type: Entree Serves: 6 Ingredients Olive oil spray 1 medium onion, finely chopped 2...
Mediterranean Soup Recipe
Mediterranean Soup Print Recipe type: Entree Serves: 4 Ingredients 1 pound lean ground beef 2 tablespoons garlic,...
Zesty Green Beans Recipe
Zesty Green Beans Print Recipe type: Side Dish Serves: 6 Ingredients Olive oil spray 6 cups fresh green beans, trimmed...
Citrus Salmon with Asparagus Recipe
Citrus Salmon with Asparagus Print Recipe type: Entree Serves: 4 Ingredients 4 (5-ounce) salmon fillets Olive oil...
Seared Tuna with Green Bean Salad Recipe
Seared Tuna with Green Bean Salad Print Recipe type: Entree Serves: 2 Ingredients 2 (5-ounce) tuna steaks Olive oil...
Eggplant Salad Recipe
Eggplant Salad Print Recipe type: Side Dish Serves: 4 Ingredients 2 eggplants 1 garlic clove 4 tablespoons flaxseed...