Stuffed Cabbage Print Recipe type: Entree Ingredients 8 large cabbage leaves, washed ¼ cup leaks, finely...
Garam Masala Recipe
Garam Masala Print Recipe type: Seasoning Ingredients 4 teaspoons ground cloves 2 tablespoons ground cinnamon 4...
Yummy Meatloaf Recipe
Yummy Meatloaf Print Recipe type: Entree Ingredients 1 pound lean meat (beef, veal, or turkey) 1 cup spinach, chopped...
Fragrant Fat Flush Meatballs Recipe
Fragrant Fat Flush Meatballs Print Recipe type: Entree Ingredients 1 pound lean ground beef ½ cup cauliflower,...
Chicken Stir-Fry with a Touch of Turmeric Recipe
Chicken Stir-Fry with a Touch of Turmeric Print Recipe type: Entree Ingredients ½ cup no-salt-added chicken...
Limey Chicken Recipe
Limey Chicken Print Recipe type: Entree Ingredients Juice of 2 limes 1 garlic clove, minced ½ teaspoon dried...
Spinach Toss Recipe
Spinach Toss Print Recipe type: Salad Ingredients 4 cups fresh spinach 1 cup jicama, cut into thin strips ½ cup...
1-2-3 Salsa Chicken (Slow Cooker) Recipe
1-2-3 Salsa Chicken (Slow Cooker) Print Recipe type: Entree Ingredients 1 (6-pound) chicken, neck and giblets removed...
Persian Meatball & Vegetable Skewers Recipe
Persian Meatball & Vegetable Skewers Print Recipe type: Entree Ingredients 1¼ pounds lean ground beef (do...
Egg Drop Cilantro Soup Recipe
Egg Drop Cilantro Soup Print Recipe type: Soup Ingredients 4 cups no-salt-added chicken broth 2 eggs, well beaten...
Cumin Sauteed Scallops Recipe
Cumin Sauteed Scallops Print Recipe type: Entree Ingredients 4 tablespoons no-salt-added vegetable broth 2 scallions,...
Teresa lost 15 lbs!
I'm half way there! I completed the Smoothie Shakedown over a one month period and lost 15 pounds toward my 30 pound...
Grilled Lamb Chops with Cinnamon & Coriander Recipe
Grilled Lamb Chops with Cinnamon & Coriander Print Recipe type: Entree Ingredients 1 pound lamb chops 2...
Shrimp Creole Recipe
Shrimp Creole Print Recipe type: Entree Ingredients 8 ounces shrimp, peeled and deveined 4 tablespoons no-salt-added...
Roasted Veggie Medley Recipe
Roasted Veggie Medley Print Recipe type: Side Dish Ingredients ½ cup red bell pepper, cut into strips ½...