Meal & Smoothie Recipes
Being on the Shakedown doesn’t mean your meals and smoothies have to be boring. Check out our collection of smoothie and meal recipes that are Shakedown friendly, easy to prepare, and most importantly… taste amazing.
Roasted Asparagus Recipe
Roasted Asparagus Recipe Type: Side Dish Serves: 4 Ingredients 1 pound fresh asparagus, washed and dried Olive oil...
Baked Salmon & Tomatoes Recipe
Baked Salmon and Tomatoes Recipe Type: Entree Serves: 4 Ingredients 4 (5-ounce) salmon fillets Olive oil spray 3...
Fat Flush Deviled Eggs Recipe
Fat Flush Deviled Eggs Cuisine: Snack Serves: 12 Ingredients 12 large eggs, hard boiled 1/4 cup chopped pickles 2...
Tomato & Green Bean Salad Recipe
Tomato and Green Bean Salad Recipe Type: Salad Serves: 6 Ingredients 1 tablespoon apple cider vinegar 1 tablespoon...
Herb n’ Veggie Soup Recipe
Herb n Veggie Soup Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 can (15 oz.) pinto, garbanzo, or black...
Seared Tuna with Green Bean Salad Recipe
Seared Tuna with Green Bean Salad Recipe Type: Entree Serves: 2 Ingredients 2 (5-ounce) tuna steaks Olive oil spray...
Citrus Salmon with Asparagus Recipe
Citrus Salmon with Asparagus Recipe Type: Entree Serves: 4 Ingredients 4 (5-ounce) salmon fillets Olive oil spray 1/2...
Zesty Green Beans Recipe
Zesty Green Beans Recipe Type: Side Dish Serves: 6 Ingredients Olive oil spray 6 cups fresh green beans, trimmed 1...
Simple Tomato Sauce Recipe
Simple Tomato Sauce Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 medium onion, finely chopped 2...
South of the Border Lettuce Wraps Recipe
South of the Border Lettuce Wraps Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 onion, chopped 1 bell...
Ginger Steak Stir-Fry Recipe
Ginger Steak Stir-Fry Recipe Type: Entree Serves: 4 Ingredients 1/4 cup no-salt-added beef broth 1 pound lean beef...
Fiery Grilled Shrimp Salad Recipe
Fiery Grilled Shrimp Salad Recipe Type: Entree Serves: 4 Ingredients 1 1/4 pounds medium shrimp, prepared using the...
Herbal Dijon Vinaigrette Recipe
Herbal Dijon Vinaigrette Recipe Type: Dressing Ingredients 1/2 cup apple cider vinegar 1/2 cup flaxseed oil 2 garlic...
Jicama Salad Recipe
Jicama Salad Recipe Type: Salad Serves: 4 Ingredients 12 ounce jicama, peeled and cut into thin strips 1 red onion,...
Seasoned Chicken & Veggie Kabobs Recipe
Seasoned Chicken and Veggie Kabobs Recipe Type: Entree Serves: 4 Ingredients 1 pound boneless, skinless chicken cut...
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