Enjoy Real Food That’s Delicious & Nutritious!
You won’t find pre-packaged meals with Smoothie Shakedown. We understand the benefit of having “real” nutritious foods to keep you motivated during your diet plan. We also believe nutrition is one of the greatest keys to sustaining a lifetime of health.
Dill Shrimp Salad Recipe
Dill Shrimp Salad Print Recipe type: Salad Serves: 2 Ingredients 4 asparagus stalks, trimmed and cut into...
Berry-licious Salad Recipe
Berry-licious Salad Print Recipe type: Snack Serves: 6 Ingredients 1 (16-ounce) container of strawberries, quartered 1...
Fat Flush Pickles Recipe
Fat Flush Pickles Print Recipe type: Snack Serves: 4 Ingredients 8 cucumbers, cut into spears or chips 1 cup apple...
Homemade Cranberry Juice Recipe
Homemade Cranberry Juice Print Recipe type: Beverage Ingredients 1 (12-ounce) bag of cranberries, frozen or fresh 4...
Homemade Salsa Recipe
Homemade Salsa Print Recipe type: Condiment Ingredients 1-2 fresh jalapenos, minced ⅛ cup fresh cilantro, finely...
Hot Lemon Water Recipe
Hot Lemon Water Print Recipe type: Beverage Serves: 1 Ingredients 1 cup hot water Juice of ½ lemon or lime...
Gingered Asparagus Recipe
Gingered Asparagus Print Recipe type: Side Dish Serves: 4 Ingredients 1 pound asparagus spears, washed and dried 2...
Classic Grilled Chicken Salad Recipe
Classic Grilled Chicken Salad Print Recipe type: Salad Serves: 4 Ingredients 1 pound grilled chicken breast, chilled...
Classic Chicken Caesar Salad Recipe
Classic Chicken Caesar Salad Print Recipe type: Salad Serves: 4 Ingredients 8 cups of romaine lettuce, washed, dried...
Caesar Dressing Recipe
Caesar Dressing Print Recipe type: Dressing Ingredients 1 large egg, raw or coddled Grated zest from 1 lemon Juice...
Zucchini Ribbons Recipe
Zucchini Ribbons Print Recipe type: Side Dish Serves: 2 Ingredients ¼ cup no-salt-added vegetable broth 2...
Blueberry Ginger Smoothie Recipe
Blueberry Ginger Smoothie Print Recipe type: Smoothie Cuisine: Drinks Author: Smoothie Shakedown Prep time: 3 mins...
Homemade Tomato Soup Recipe
Homemade Tomato Soup Print Recipe type: Soup Serves: 4 Ingredients 1 (28 oz) can diced tomatoes ½ purple...
Crockpot Jambalaya Recipe
Crockpot Jambalaya Print Recipe type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken broth 4 bell peppers...
Shrimp Caesar Salad Recipe
Shrimp Caesar Salad Print Recipe type: Salad Serves: 4 Ingredients 8 cups romaine lettuce, washed, dried and torn...
Shop Supplies
Smoothie Enhancers
Fiber, Omega-3s and more to
boost your smoothies.
Follow Up Plans
Transition into one of our follow
up plans for continued success.
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Give us a call at (800) 610-7563