Smoothie Shakedown
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Zippy Ketchup Recipe

Zippy Ketchup Recipe

Recipes, Salads & Dressings

Zippy Ketchup Recipe Type: Condiment Ingredients 1 cup low-sodium tomato puree 1/4 cup apple cider vinegar 1 teaspoon...

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Spicy African Collard Greens Recipe

Spicy African Collard Greens Recipe

Recipes, Side Dishes & Snacks

Spicy African Collard Greens Recipe Type: Side Dish Ingredients Olive oil spray 2 pounds collard greens, washed and...

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Fat Flush Curry Seasoning Recipe

Fat Flush Curry Seasoning Recipe

Recipes, Salads & Dressings

  Fat Flush Curry Seasoning Recipe Type: Seasoning Ingredients 4 tablespoons ground coriander 1 tablespoon ground...

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Eggplant Bake Recipe

Eggplant Bake Recipe

Entrees, Recipes

  Eggplant Bake Recipe Type: Entree Serves: 4 Ingredients 4 medium eggplants 4 medium onions, chopped 6 garlic cloves,...

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Garlic Sauteed Spinach Recipe

Garlic Sauteed Spinach Recipe

Recipes, Side Dishes & Snacks

  Garlic Sauteed Spinach Recipe Type: Side Dish Serves: 6 Ingredients Olive oil spray 1 1/2 pounds baby spinach leaves...

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Mashed Cauliflower Recipe

Mashed Cauliflower Recipe

Recipes, Side Dishes & Snacks

Mashed Cauliflower Recipe Type: Side Dish Serves: 4-6 Ingredients 4 cups cooked cauliflower, diced 2 small onions,...

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Berry-licious Salad Recipe

Berry-licious Salad Recipe

Recipes, Side Dishes & Snacks

Berry-licious Salad Recipe Type: Snack Serves: 6 Ingredients 1 (16-ounce) container of strawberries, quartered 1...

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Caesar Dressing Recipe

Caesar Dressing Recipe

Recipes, Salads & Dressings

Caesar Dressing Recipe Type: Dressing Ingredients 1 large egg, raw or coddled Grated zest from 1 lemon Juice from 1...

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Marvelous Mayonnaise Recipe

Marvelous Mayonnaise Recipe

Recipes, Salads & Dressings

  Marvelous Mayonnaise Recipe Type: Dressing Ingredients 2 garlic cloves 1/2 teaspoon dried mustard 2 egg yolks 2...

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Gingered Asparagus Recipe

Gingered Asparagus Recipe

Recipes, Side Dishes & Snacks

Gingered Asparagus Recipe Type: Side Dish Serves: 4 Ingredients 1 pound asparagus spears, washed and dried 2 teaspoons...

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Warm Cauliflower Salad Recipe

Warm Cauliflower Salad Recipe

Recipes, Salads & Dressings

  Warm Cauliflower Salad Recipe Type: Salad Serves: 4 Ingredients 1 head cauliflower, florets separated 1-2...

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Sweet n’ Sour Cucumber & Red Onion Salad Recipe

Sweet n’ Sour Cucumber & Red Onion Salad Recipe

Recipes, Salads & Dressings

  Sweet 'n Sour Cucumber and Red Onion Salad Recipe Type: Salad Serves: 4 Ingredients 3 cucumbers, sliced 1 small red...

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Vegetarian Stir-Fry Recipe

Vegetarian Stir-Fry Recipe

Entrees, Recipes

Vegetarian Stir-Fry Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 small onion, sliced 1 carrot, sliced 1...

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Zucchini Coins Recipe

Zucchini Coins Recipe

Recipes, Side Dishes & Snacks

  Zucchini Coins Recipe Type: Side Dish Serves: 2 Ingredients Olive oil spray 1 large zucchini Spices, to taste...

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Kale Chips Recipe

Kale Chips Recipe

Recipes, Side Dishes & Snacks

  Kale Chips Recipe Type: Snack Serves: 6 Ingredients Olive oil spray 1 bundle of kale (rinsed, stalks removed)...

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Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

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