Meal & Smoothie Recipes
Being on the Shakedown doesn’t mean your meals and smoothies have to be boring. Check out our collection of smoothie and meal recipes that are Shakedown friendly, easy to prepare, and most importantly… taste amazing.
Flaxseed Crackers Recipe
Flaxseed Crackers Print Recipe type: Snack Ingredients Olive oil spray 1 cup milled flax seeds ½ cup low-sodium...
Blackberry Mojito Smoothie Recipe
Blackberry Mojito Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein 1...
Stuffed Tomatoes with Deviled Egg Salad Recipe
Stuffed Tomatoes with Deviled Egg Salad Print Recipe type: Dinner Serves: 2 Ingredients 2 eggs, hard-boiled ½...
Yummy Turkey Mushroom Burgers Recipe
Yummy Turkey Mushroom Burgers Print Recipe type: Entree Serves: 4 Ingredients ½ cup no-salt-added beef broth...
Asparagus with Flaxy Lemon-Herb Dressing Recipe
Asparagus with Flaxy Lemon-Herb Dressing Print Recipe type: Side Dish Serves: 4 Ingredients 1 pound asparagus spears,...
Roasted Peppers with Garlic Recipe
Roasted Peppers with Garlic Print Recipe type: Sides Serves: 4 Ingredients 4 large bell peppers (red, orange or...
Brussels Sprouts with Curry Recipe
Brussels Sprouts with Curry Print Recipe type: Side Dish Serves: 4 Ingredients 1 pound Brussels sprouts, trimmed of...
Dilly Okra Recipe
Dilly Okra Print Recipe type: Side Dish Serves: 4 Ingredients 1½ cup okra, cut into ½-inch pieces and...
Pear Power Green Smoothie Recipe
Pear Power Green Smoothie Print Recipe type: Smoothie Serves: 1 Ingredients 8 ounces water 1 scoop Fat Flush Body...
Parsley & Dill Snapper Fillets Recipe
Parsley & Dill Snapper Fillets Print Recipe type: Entree Serves: 4 Ingredients 1 pound red snapper (or fish of...
Savory Spaghetti Squash Recipe
Savory Spaghetti Squash Print Recipe type: Side Dish Ingredients 1 spaghetti squash 2 large garlic cloves, minced...
Lamb Stir-Fry Recipe
Lamb Stir-Fry Print Recipe type: Entree Ingredients ¼ cup green onion, sliced ¼ cup fresh parsley,...
Roasted Veggie Medley Recipe
Roasted Veggie Medley Print Recipe type: Side Dish Ingredients ½ cup red bell pepper, cut into strips ½...
Shrimp Creole Recipe
Shrimp Creole Print Recipe type: Entree Ingredients 8 ounces shrimp, peeled and deveined 4 tablespoons no-salt-added...
Grilled Lamb Chops with Cinnamon & Coriander Recipe
Grilled Lamb Chops with Cinnamon & Coriander Print Recipe type: Entree Ingredients 1 pound lamb chops 2...
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