Smoothie Shakedown
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Herb n’ Veggie Soup Recipe

Herb n’ Veggie Soup Recipe

Entrees, Recipes

Herb n Veggie Soup Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 can (15 oz.) pinto, garbanzo, or black...

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Quick n’ E-Z Spicy Shrimp Recipe

Quick n’ E-Z Spicy Shrimp Recipe

Entrees, Recipes

Quick n' E-Z Spicy Shrimp Recipe Type: Entree Ingredients Juice of 2 limes 2 garlic cloves, chopped 1/2 teaspoon...

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Braised Salmon Recipe

Braised Salmon Recipe

Entrees, Recipes

Braised Salmon Recipe Type: Entree Ingredients 4 ounces salmon 1/2 can (7 ounces) Muir Glen Stewed tomatoes, rinsed...

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Weekend Turkey-and-Egg Bake Recipe

Weekend Turkey-and-Egg Bake Recipe

Entrees, Recipes

Weekend Turkey-and-Egg Bake Recipe Type: Entree Ingredients 1/2 pound lean ground turkey 1 cup mushrooms, chopped 1/2...

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Salmon Cakes Recipe

Salmon Cakes Recipe

Entrees, Recipes

Salmon Cakes Recipe Type: Entree Ingredients 8 ounces cooked salmon fillet, skinned 1/4 cup scallions, finely chopped...

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Seafood Kebabs Recipe

Seafood Kebabs Recipe

Entrees, Recipes

Seafood Kebabs Recipe Type: Entree Ingredients 1 pound of white fish (cod, sole, or flounder), cut into 1-inch cubes 2...

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Spiced Garlic & Lime Chicken Recipe

Spiced Garlic & Lime Chicken Recipe

Entrees, Recipes

Spiced Garlic & Lime Chicken Recipe Type: Entree Ingredients Olive oil spray 2 boneless, skinless chicken breasts,...

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Burgers with Herbs Recipe

Burgers with Herbs Recipe

Entrees, Recipes

  Burgers with Herbs Recipe Type: Entree Ingredients 1 1/2 pounds lean ground beef 1 tablespoon dried mustard 2 garlic...

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Pico de Gallo Eggs Recipe

Pico de Gallo Eggs Recipe

Entrees, Recipes

Pico de Gallo Eggs Recipe Type: Entree Ingredients 1 cup Pico de Gallo 4 eggs Instructions Warm the Pico de Gallo in a...

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Yummy Meatloaf Recipe

Yummy Meatloaf Recipe

Entrees, Recipes

Yummy Meatloaf Recipe Type: Entree Ingredients 1 pound lean meat (beef, veal, or turkey) 1 cup spinach, chopped 1 cup...

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Fragrant Fat Flush Meatballs Recipe

Fragrant Fat Flush Meatballs Recipe

Entrees, Recipes

Fragrant Fat Flush Meatballs Recipe Type: Entree Ingredients 1 pound lean ground beef 1/2 cup cauliflower, diced 1 1/2...

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Chicken Stir-Fry with a Touch of Turmeric Recipe

Chicken Stir-Fry with a Touch of Turmeric Recipe

Entrees, Recipes

Chicken Stir-Fry with a Touch of Turmeric Recipe Type: Entree Ingredients 1/2 cup no-salt-added chicken broth 1 medium...

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1-2-3 Salsa Chicken (Slow Cooker) Recipe

1-2-3 Salsa Chicken (Slow Cooker) Recipe

Entrees, Recipes

1-2-3 Salsa Chicken (Slow Cooker) Recipe Type: Entree Ingredients 1 (6-pound) chicken, neck and giblets removed 1...

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Persian Meatball & Vegetable Skewers Recipe

Persian Meatball & Vegetable Skewers Recipe

Entrees, Recipes

Persian Meatball & Vegetable Skewers Recipe Type: Entree Ingredients 1 1/4 pounds lean ground beef (do not use...

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Egg Drop Cilantro Soup Recipe

Egg Drop Cilantro Soup Recipe

Entrees, Recipes

Egg Drop Cilantro Soup Recipe Type: Soup Ingredients 4 cups no-salt-added chicken broth 2 eggs, well beaten 1/4 cup...

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Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

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