Smoothie Shakedown
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Zesty Coleslaw Recipe

Zesty Coleslaw Recipe

Recipes, Side Dishes & Snacks

Zesty Coleslaw Recipe Type: Salad Ingredients 1 cup shredded green cabbage 1/2 cup shredded red cabbage 1/2 cup...

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Light Broccoli Salad Recipe

Light Broccoli Salad Recipe

Recipes, Salads & Dressings

Light Broccoli Salad Recipe Type: Salad Ingredients 1 head of broccoli, cut into florets 1 bell pepper (red, orange,...

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Persian Meatball & Vegetable Skewers Recipe

Persian Meatball & Vegetable Skewers Recipe

Entrees, Recipes

Persian Meatball & Vegetable Skewers Recipe Type: Entree Ingredients 1 1/4 pounds lean ground beef (do not use...

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Lamb Stir-Fry Recipe

Lamb Stir-Fry Recipe

Entrees, Recipes

Lamb Stir-Fry Recipe Type: Entree Ingredients 1/4 cup green onion, sliced 1/4 cup fresh parsley, chopped 1 1/2...

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Roasted Peppers with Garlic Recipe

Roasted Peppers with Garlic Recipe

Recipes, Side Dishes & Snacks

Roasted Peppers with Garlic Recipe Type: Sides Serves: 4 Ingredients 4 large bell peppers (red, orange or yellow),...

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Grilled Veggie Kabobs Recipe

Grilled Veggie Kabobs Recipe

Recipes, Side Dishes & Snacks

  Grilled Veggie Kabobs Serves: 4 Ingredients Olive oil spray 8 wooden skewers, soaked in water 2 zucchinis,...

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Crockpot Jambalaya Recipe

Crockpot Jambalaya Recipe

Entrees, Recipes

Crockpot Jambalaya Recipe Type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken broth 4 bell peppers (red,...

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Easy Little Frittatas Recipe

Easy Little Frittatas Recipe

Entrees, Recipes

  Easy Little Frittatas Recipe Type: Breakfast Ingredients Olive oil spritz 8 large eggs 1 medium red pepper, seeded...

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Ginger Steak Stir-Fry Recipe

Ginger Steak Stir-Fry Recipe

Entrees, Recipes

Ginger Steak Stir-Fry Recipe Type: Entree Serves: 4 Ingredients 1/4 cup no-salt-added beef broth 1 pound lean beef...

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Garlicky Chicken Casserole Recipe

Garlicky Chicken Casserole Recipe

Entrees, Recipes

Garlicky Chicken Casserole Recipe Type: Entree Ingredients 4 (5-ounce) chicken breasts, boneless and skinless 2 cups...

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Eggplant Salad Recipe

Eggplant Salad Recipe

Recipes, Side Dishes & Snacks

Eggplant Salad Recipe Type: Side Dish Serves: 4 Ingredients 2 eggplants 1 garlic clove 4 tablespoons flaxseed oil 1...

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Mashed Cauliflower Recipe

Mashed Cauliflower Recipe

Recipes, Side Dishes & Snacks

Mashed Cauliflower Recipe Type: Side Dish Serves: 4-6 Ingredients 4 cups cooked cauliflower, diced 2 small onions,...

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Lightening Bolt Eggplant Recipe

Lightening Bolt Eggplant Recipe

Recipes, Side Dishes & Snacks

  Lightening Bolt Eggplant Recipe Type: Side Dish Serves: 4 Ingredients Olive oil spray 1 large eggplant, peeled and...

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Stuffed Peppers Recipe

Stuffed Peppers Recipe

Entrees, Recipes

  Stuffed Peppers Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 1/2 pounds lean ground beef 1 onion,...

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Garlicky Beef, Broccoli & Cauliflower Stir-Fry Recipe

Garlicky Beef, Broccoli & Cauliflower Stir-Fry Recipe

Entrees, Recipes

  Garlicky Beef, Broccoli & Cauliflower Stir Fry Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1/2 cup...

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Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

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