Zucchini Ribbons Recipe Type: Side Dish Serves: 2 Ingredients 1/4 cup no-salt-added vegetable broth 2 cloves garlic,...
Side Dishes & Snacks
Smoothie Pops Recipe
Smoothie Pops Recipe Type: Snack Serves: 3-4 Ingredients 1 scoop Fat Flush Body Protein 1 cup frozen berries...
Homemade Salsa Recipe
Homemade Salsa Recipe Type: Condiment Ingredients 1-2 fresh jalapenos, minced 1/8 cup fresh cilantro, finely minced...
Fat Flush Pickles Recipe
Fat Flush Pickles Recipe Type: Snack Serves: 4 Ingredients 8 cucumbers, cut into spears or chips 1 cup apple cider...
Blueberry Mousse Recipe
Blueberry Mousse Recipe Type: Dessert Serves: 1 Ingredients 1 cup blueberries 1 teaspoon Stevia (or to taste) 1 egg...
Zesty Green Beans Recipe
Zesty Green Beans Recipe Type: Side Dish Serves: 6 Ingredients Olive oil spray 6 cups fresh green beans, trimmed 1...
Eggplant Salad Recipe
Eggplant Salad Recipe Type: Side Dish Serves: 4 Ingredients 2 eggplants 1 garlic clove 4 tablespoons flaxseed oil 1...
Fat Flush Deviled Eggs Recipe
Fat Flush Deviled Eggs Cuisine: Snack Serves: 12 Ingredients 12 large eggs, hard boiled 1/4 cup chopped pickles 2...
Roasted Asparagus Recipe
Roasted Asparagus Recipe Type: Side Dish Serves: 4 Ingredients 1 pound fresh asparagus, washed and dried Olive oil...
Citrus Broccoli Recipe
Citrus Broccoli Recipe Type: Side Dish Serves: 4 Ingredients Olive oil spray 2 garlic cloves, minced Juice of 1/2...
Spicy African Collard Greens Recipe
Spicy African Collard Greens Recipe Type: Side Dish Ingredients Olive oil spray 2 pounds collard greens, washed and...
Garlic Sauteed Spinach Recipe
Garlic Sauteed Spinach Recipe Type: Side Dish Serves: 6 Ingredients Olive oil spray 1 1/2 pounds baby spinach leaves...
Mashed Cauliflower Recipe
Mashed Cauliflower Recipe Type: Side Dish Serves: 4-6 Ingredients 4 cups cooked cauliflower, diced 2 small onions,...
Berry-licious Salad Recipe
Berry-licious Salad Recipe Type: Snack Serves: 6 Ingredients 1 (16-ounce) container of strawberries, quartered 1...
Gingered Asparagus Recipe
Gingered Asparagus Recipe Type: Side Dish Serves: 4 Ingredients 1 pound asparagus spears, washed and dried 2 teaspoons...