Meal & Smoothie Recipes
Being on the Shakedown doesn’t mean your meals and smoothies have to be boring. Check out our collection of smoothie and meal recipes that are Shakedown friendly, easy to prepare, and most importantly… taste amazing.
Roasted Asparagus Recipe
Roasted Asparagus Print Recipe type: Side Dish Serves: 4 Ingredients 1 pound fresh asparagus, washed and dried Olive...
Baked Salmon & Tomatoes Recipe
Baked Salmon and Tomatoes Print Recipe type: Entree Serves: 4 Ingredients 4 (5-ounce) salmon fillets Olive oil spray 3...
Fat Flush Deviled Eggs Recipe
Fat Flush Deviled Eggs Print Cuisine: Snack Serves: 12 Ingredients 12 large eggs, hard boiled ¼ cup chopped...
Tomato & Green Bean Salad Recipe
Tomato and Green Bean Salad Print Recipe type: Salad Serves: 6 Ingredients 1 tablespoon apple cider vinegar 1...
Herb n’ Veggie Soup Recipe
Herb n Veggie Soup Print Recipe type: Entree Serves: 6 Ingredients Olive oil spray 1 can (15 oz.) pinto, garbanzo, or...
Seared Tuna with Green Bean Salad Recipe
Seared Tuna with Green Bean Salad Print Recipe type: Entree Serves: 2 Ingredients 2 (5-ounce) tuna steaks Olive oil...
Citrus Salmon with Asparagus Recipe
Citrus Salmon with Asparagus Print Recipe type: Entree Serves: 4 Ingredients 4 (5-ounce) salmon fillets Olive oil...
Zesty Green Beans Recipe
Zesty Green Beans Print Recipe type: Side Dish Serves: 6 Ingredients Olive oil spray 6 cups fresh green beans, trimmed...
Simple Tomato Sauce Recipe
Simple Tomato Sauce Print Recipe type: Entree Serves: 6 Ingredients Olive oil spray 1 medium onion, finely chopped 2...
South of the Border Lettuce Wraps Recipe
South of the Border Lettuce Wraps Print Recipe type: Entree Serves: 4 Ingredients Olive oil spray 1 onion, chopped 1...
Ginger Steak Stir-Fry Recipe
Ginger Steak Stir-Fry Print Recipe type: Entree Serves: 4 Ingredients ¼ cup no-salt-added beef broth 1 pound...
Fiery Grilled Shrimp Salad Recipe
Fiery Grilled Shrimp Salad Print Recipe type: Entree Serves: 4 Ingredients 1¼ pounds medium shrimp, prepared...
Herbal Dijon Vinaigrette Recipe
Herbal Dijon Vinaigrette Print Recipe type: Dressing Ingredients ½ cup apple cider vinegar ½ cup...
Jicama Salad Recipe
Jicama Salad Print Recipe type: Salad Serves: 4 Ingredients 12 ounce jicama, peeled and cut into thin strips 1 red...
Seasoned Chicken & Veggie Kabobs Recipe
Seasoned Chicken and Veggie Kabobs Print Recipe type: Entree Serves: 4 Ingredients 1 pound boneless, skinless...
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