Smoothie Shakedown
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Spicy Lemon Shrimp Salad Recipe

Spicy Lemon Shrimp Salad Recipe

Recipes, Salads & Dressings

  Spicy Lemon Shrimp Salad Recipe Type: Salad Serves: 4 Ingredients 1 teaspoon lemon zest 1/2 lemon, juiced 1/4 cup...

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Stuffed Peppers Recipe

Stuffed Peppers Recipe

Entrees, Recipes

  Stuffed Peppers Recipe Type: Entree Serves: 6 Ingredients Olive oil spray 1 1/2 pounds lean ground beef 1 onion,...

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Garlicky Beef, Broccoli & Cauliflower Stir-Fry Recipe

Garlicky Beef, Broccoli & Cauliflower Stir-Fry Recipe

Entrees, Recipes

  Garlicky Beef, Broccoli & Cauliflower Stir Fry Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1/2 cup...

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Baked Lemon-Garlic Fish Recipe

Baked Lemon-Garlic Fish Recipe

Entrees, Recipes

  Baked Lemon-Garlic Fish Recipe Type: Entree Serves: 4 Ingredients 4 (6-8 oz.) skinless white fish filets (tilapia,...

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Italian Seasoning Recipe

Italian Seasoning Recipe

Recipes, Salads & Dressings

  Italian Seasoning Recipe Type: Seasoning Ingredients 2 tablespoons dried basil 2 tablespoons dried oregano 2...

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Shrimp Ratatouille Recipe

Shrimp Ratatouille Recipe

Entrees, Recipes

  Shrimp Ratatouille Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 pound large shrimp, shelled and...

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Stuffed Tomatoes with Tuna Salad Recipe

Stuffed Tomatoes with Tuna Salad Recipe

Entrees, Recipes

Stuffed Tomatoes with Tuna Salad Recipe Type: Entree Serves: 4 Ingredients 4 (6-ounce) cans of tuna in water, drained...

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“Crandelion” Iced Tea Recipe

“Crandelion” Iced Tea Recipe

Beverages, Recipes

  "Crandelion" Iced Tea Recipe Type: Beverage Ingredients 12 ounces of water 16 ounces brewed dandelion root tea (made...

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All-Purpose Shakedown Seasoning Recipe

All-Purpose Shakedown Seasoning Recipe

Recipes

Shakedown Seasoning Recipe Type: Seasoning Ingredients 2 tablespoons onion powder 2 tablespoons garlic powder 2...

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Tofu Breakfast Scramble Recipe

Tofu Breakfast Scramble Recipe

Entrees, Recipes

Tofu Breakfast Scramble Recipe Type: Entree Serves: 4 Ingredients 3 tablespoons no-salt-added vegetable broth 1/2 cup...

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Bulgogi (Korean Beef Stew) Recipe

Bulgogi (Korean Beef Stew) Recipe

Entrees, Recipes

  Bulgogi (Korean Beef Stew) Recipe Type: Entree Serves: 8 Ingredients Olive oil spray 2 pounds lean beef (flank or...

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Kale with Peppers & Garlic Recipe

Kale with Peppers & Garlic Recipe

Recipes, Side Dishes & Snacks

Kale with Peppers and Garlic Recipe Type: Side Dish Serves: 4 Ingredients 1 cup no-salt-added vegetable broth 2 medium...

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Spaghetti Squash with Meat Sauce Recipe

Spaghetti Squash with Meat Sauce Recipe

Entrees, Recipes

Spaghetti Squash with Meat Sauce Recipe Type: Entree Serves: 4 Ingredients 1 medium spaghetti squash 1 pound lean...

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Old Fashioned Crockpot Chili Recipe

Old Fashioned Crockpot Chili Recipe

Entrees, Recipes

Old Fashioned Crockpot Chili Recipe Type: Entree Serves: 4 Ingredients 2 onions, sliced 1 cup bell peppers, chopped 1...

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Veal Medallions with Mushrooms Recipe

Veal Medallions with Mushrooms Recipe

Entrees, Recipes

Veal Medallions with Mushrooms Recipe Type: Entree Serves: 4 Ingredients 1 pound veal medallions, pounded to 1/8-inch...

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Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

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