Smoothie Shakedown
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Roasted Peppers with Garlic Recipe

Roasted Peppers with Garlic Recipe

Recipes, Side Dishes & Snacks

Roasted Peppers with Garlic Recipe Type: Sides Serves: 4 Ingredients 4 large bell peppers (red, orange or yellow),...

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Asparagus with Flaxy Lemon-Herb Dressing Recipe

Asparagus with Flaxy Lemon-Herb Dressing Recipe

Recipes, Side Dishes & Snacks

Asparagus with Flaxy Lemon-Herb Dressing Recipe Type: Side Dish Serves: 4 Ingredients 1 pound asparagus spears,...

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Yummy Turkey Mushroom Burgers Recipe

Yummy Turkey Mushroom Burgers Recipe

Entrees, Recipes

  Yummy Turkey Mushroom Burgers Recipe Type: Entree Serves: 4 Ingredients 1/2 cup no-salt-added beef broth 2 cups...

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Dilly Okra Recipe

Dilly Okra Recipe

Recipes, Side Dishes & Snacks

  Dilly Okra Recipe Type: Side Dish Serves: 4 Ingredients 1 1/2 cup okra, cut into 1/2-inch pieces and steamed 1/2 cup...

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Stuffed Tomatoes with Deviled Egg Salad Recipe

Stuffed Tomatoes with Deviled Egg Salad Recipe

Entrees, Recipes

Stuffed Tomatoes with Deviled Egg Salad Recipe Type: Dinner Serves: 2 Ingredients 2 eggs, hard-boiled 1/2 tablespoon...

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Flaxseed Crackers Recipe

Flaxseed Crackers Recipe

Recipes, Side Dishes & Snacks

Flaxseed Crackers Recipe Type: Snack Ingredients Olive oil spray 1 cup milled flax seeds 1/2 cup low-sodium vegetable...

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Grilled Veggie Kabobs Recipe

Grilled Veggie Kabobs Recipe

Recipes, Side Dishes & Snacks

  Grilled Veggie Kabobs Serves: 4 Ingredients Olive oil spray 8 wooden skewers, soaked in water 2 zucchinis,...

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Pico de Gallo Recipe

Pico de Gallo Recipe

Recipes, Salads & Dressings

  Easy Pico de Gallo Recipe Type: Condiment Ingredients 1 1/2 pounds fresh tomatoes, seeded and finely chopped 1 large...

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Gazpacho Recipe

Gazpacho Recipe

Entrees, Recipes

  Veggie Gazpacho Recipe Type: Soup Serves: 4 Ingredients 4 tomatoes, peeled, seeded, and coarsely chopped 1/2 cup...

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Green Beans with Garlic & Lemon Recipe

Green Beans with Garlic & Lemon Recipe

Recipes, Side Dishes & Snacks

Green Beans with Lemon & Garlic Recipe Type: Side Dish Serves: 4 Ingredients 1/4 cup vegetable broth 1 pound fresh...

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Shrimp Caesar Salad Recipe

Shrimp Caesar Salad Recipe

Recipes, Salads & Dressings

Shrimp Caesar Salad Recipe Type: Salad Serves: 4 Ingredients 8 cups romaine lettuce, washed, dried and torn 1/2 pound...

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Shrimp Ceviche Recipe

Shrimp Ceviche Recipe

Recipes, Salads & Dressings

Shrimp Ceviche Recipe Type: Salad Serves: 4 Ingredients 1/2 pound raw shrimp, peeled and deveined Juice of 1 lemon...

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Homemade Tomato Soup Recipe

Homemade Tomato Soup Recipe

Entrees, Recipes

  Homemade Tomato Soup Recipe Type: Soup Serves: 4 Ingredients 1 (28 oz) can diced tomatoes 1/2 purple onion, chopped...

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Crockpot Jambalaya Recipe

Crockpot Jambalaya Recipe

Entrees, Recipes

Crockpot Jambalaya Recipe Type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken broth 4 bell peppers (red,...

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Blueberry Carrot Sunset Smoothie Recipe

Blueberry Carrot Sunset Smoothie Recipe

Beverages, Smoothies

You'll love this low calorie fruit and vegetable smoothie. As always, it's healthy and great for weight loss!...

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Fat Flush Smoothie Shakedown - Weight Loss Plan

Smoothie Shakedown is a two-week super-charged weight loss program designed for busy people on-the-go. Exceptionally easy to follow, it provides a healthy & balanced jump-start to weight loss.

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. Consult a health care practitioner before starting any new diet, product or supplement. Results may vary. †Testimonials and results are based on real customer experiences reported to us, these results may not be typical for all dieters.

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